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Healing properties of various types of tea, The healing properties of various tea types have been known to us since ancient times of our civilization. Probably, many people know that the ancient Chinese discovered this drink to mankind.

They were the first to show the world its healing properties. If you describe all the tea's healing properties, you get a book with more than one dozen pages. It should also be noted that each variety, which is harvested using special technologies, has its own special medicinal properties. The main thing is to remember that the drink has a beneficial effect on human health. In this article on, you will learn about all the medicinal properties of black, green, white, red tea, as well as the secrets of their preparation.

Tea and its history of the origin

Tea is a drink that is obtained by steeping and infusing tea leaves, correctly collected and prepared specially. For the first time, the drink began to be used, first as a medicine, and then as a drink in China. I agree with the legends; in 2737 BC., an emperor named Shen-nong traveled through his domains in search of a medicinal plant. Stopping to rest, he decided to boil the broth, and when the water was boiling, several leaves of tea fell into the cauldron. The emperor really liked the taste of the drink, and from that time, he began to drink it because it gave him strength and vigor.

Tea was introduced to Japan in the 9th century. And he came to Europe only in the 17th century. It was first known as a medicine, and then it was used as a drink. There was a company in the UK that promoted the drink. In 1662, the English king Charles II married the Portuguese princess Catherine, who adored tea. Thanks to her, tea drinking became a custom at court. 

Useful properties of different types of tea

Black tea

This type is the most popular among drink lovers, and all because it has the ability to remove various harmful substances (toxins) from our body. Natural black tea contains components such as caffeine (theine) and tannin (tannin). Thanks to these ingredients, black tea has both a stimulating and soothing effect. Tannin retains caffeine, as a result of which it remains in the body longer. Black tea, especially when combined with milk, is a good preventive measure against osteoporosis, as it delays the leaching of calcium from the bones.

Green tea

Green tea - also has tonic properties and invigorates. It has a positive effect on the body for colds and other respiratory system diseases and improves oxygen exchange. Green tea reduces blood cholesterol, strengthens blood vessels. It is useful for stress and fatigue. This drink contains such beneficial substances as iodine, zinc, copper, fluoride, tannin, and many others. Many nutritionists recommend drinking it to improve metabolism and lose a few extra pounds.

White tea

This variety is considered elite. It is called white because its leaves and tea leaves have a lighter shade. It contains a large number of vitamins and amino acids, pectins. By drinking white tea, you will significantly delay the aging of the body.


Rooibos is a red tea from southern Africa. The medicinal properties of this drink are also surprising in their variety. Rooibos does not contain caffeine, but it is also good for toning up the body. It contains antioxidants and can be drunk even by young children. A cup of Rooibos will perfectly restore your strength after hard work, relieve headaches and irritability, and reduce the effect of depression on the body.

Hibiscus tea

Hibiscus petals are made from hibiscus. It contains citric acid, a large amount of vitamin R. This drink will warm you in the cold and have a cooling effect on a hot day. It helps to strengthen the walls of blood vessels, and after violent libations, it will cleanse your body well and help with alcohol intoxication.

How to brew tea correctly

Today, there are a huge number of ways to brew tea. Many of them are known to everyone. Some brew the leaves according to all the rules and traditions, while others use a disposable bag for this. Here are the rules for preparing a drink:

  • The water should be soft. Therefore, if it is tap water, then it must be defended for 8-10 hours so that the smells of chlorine and metal disappear;
  • Rinse the porcelain teapot under hot water, pour the tea leaves into it. If the volume of the teapot is 250 ml, then 10 g of tea leaves are needed.
  • Pour boiling water over 2/3, cover, and top with a linen napkin.
  • After 4-5 minutes, add boiling water, and you can pour the drink into cups.

No wonder our ancestors said that tea is a drink for all diseases. Now you can also be convinced of this since the above varieties have a huge number of useful components. Choose your favorite kind of tea, brew it correctly, and enjoy it on cold autumn and winter evenings. Enjoy your tea!

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